Therapies in Bristol, Nailsea and Backwell
Holistic & Sports Massage
Working on a neuromuscular level, Holistic & Sports Massage eases tension and adhesions in muscles, clears nerve pathways, improves joint mobility and aids the elimination of toxins and lactic acid.
Acupuncture has developed and refined over thousands of years, with a holistic approach focusing on each individual and their symptoms.
Hypnotherapy can be used to change unwanted patterns of behaviour, breaking the negative cycle of depression and anxiety.
Reflexology increases circulation, and encourages the body to heal itself and reach a state of equilibrium.
Sports Massage & Deep Tissue Massage
Sports massage improves the condition of tissues, reducing muscle stiffness, pain and fatigue, increasing flexibility and range of movement.
Essential oils are massaged into the skin to allay issues such as anxiety, depression, muscular tension, infections, skin disorders, immune deficiencies and symptoms of stress.
Expert Counselling in Bristol
We offer a professional and confidential counselling service and work integratively, which means that we are able to adapt a style of counselling to meet the needs of each person. We use a person centred approach to counselling, but use other approaches if we feel this will be useful to the client.