There are reflex points in the feet associated with every organ, gland and aspect of the body. By working over these points with deep compression and different techniques using the thumb and fingers, the therapist stimulates the nerve and blood supply throughout the body. This increases circulation and encourages the body to heal itself and reach a state of equilibrium.
Reflexology is used for the relief of numerous conditions including PMS / hormonal problems, cramps, arthritic pain, nervousness, asthma, indigestion, IBS, insomnia, headaches and depression, amongst others. You will only remove your shoes and socks for this treatment.
Reflexology (45 minutes treatment) - £33